Unlock the Power of Transformation
We all have something we want to improve.
Whether you're looking to break a habit, calm your mind, overcome fear, manage pain, or tap into your full potential — hypnosis & mental training can help you get there.
At Honkonen Hypnosis, we specialize in personalized hypnosis and mental training to help you tap into the power of your subconscious mind — the key to transforming your habits and behaviors.
⭐ ⭐ ⭐ ⭐ ⭐ 5.0 on Google
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"Working with Christina has been an incredible experience in my journey to manage pain after lower back surgery. From our first session, I felt welcomed and understood. The hypnosis sessions have been transformative; they not only helped alleviate my pain but also significantly boosted my confidence and reduced my anxiety."
- Paris S.
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"We achieved our goals. Gym performance continues to improve, and the bad habit has significantly decreased. I noticed genuine progress after each session. Honkonen Hypnosis has made a significant positive impact on us."
- Stephanie D.
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"I’ve known Christina for a long time so I didn’t hesitate to contact her for hypnosis for my teenage son who needed confidence for driving, school/testing and basketball...she put him right and ease and we saw results immediately! I highly recommend Honkonen Hypnosis for thorough, patient and kind and professional, effective treatment."
- Mindy S.
Meet Christina Honkonen, CH.
If you’re curious about hypnotherapy but unsure what it really is—or whether it works—you’re not alone. Modern hypnosis is a science-backed mental training tool used to help people improve habits, performance, confidence, focus, and emotional well-being.
This is not stage hypnosis. You’re always aware, in control, and actively involved.
Hypnotherapy & Mental Training can help with:
Managing stress
Confidence & self-belief
Habits & behavior change
Focus & mental clarity
Motivation & follow-through
Performance (work, sports, creativity)
Letting go of old patterns that no longer serve you
Book your consultation today.
We have worked with over 100 clients and completed extensive professional certification training with respected hypnosis and mind-body practitioners. Our approach blends evidence-informed techniques, ongoing education, and real-world client experience to support lasting change.
Clients describe sessions with Christina Honkonen, CH, as calming, empowering, and transformative — reflected in our 5-star testimonials and the trust people place in this work.
Train the mental game.
Leading research from top institutions, including Stanford University, Columbia University, and Johns Hopkins University, shows how mental training and hypnosis can serve as a powerful tool for overcoming mental barriers, managing pain and autoimmune disorders, improving mental toughness, and enhancing overall well-being.
At Honkonen Hypnosis, we specialize in combining cutting-edge hypnosis techniques with wellness practices to provide a holistic approach that delivers lasting, positive results.
Our personalized hypnosis and mental training services are designed to help athletes, professionals, and individuals from all walks of life break through mental obstacles — overcome limiting beliefs and stepping into new habits and perspectives.
