I am not exaggerating when I say that Christina Honkonen changed my life through hypnosis. I will admit to being a little skeptical when I started the process, but after just two sessions, I felt different in ways I never could have anticipated.

I worked with Christina with the goal of weight loss. And I have lost weight (over 15 lbs in 2 months), but more important than losing the weight, Christina helped me regain a sense of ease over how I eat that I have never had before. The food noise is gone. The constant cravings are gone. I have not binge eaten or even been tempted to binge eat since starting with Christina. I can go out to eat with friends, travel, enjoy myself, and not stress over it because I only eat what I actually want to eat and stop when I am full.

As someone who grew up in the 90's, with the low-fat/fat-free craze of "you can eat the whole box of cookies or container of ice cream because they are low-fat!" I have always struggled with reading my body's nature cues of hunger and fullness. Or I had struggled, until I worked with Christina. The weight loss is great, but not thinking about food all the time is even better. Everyone knows that diets are awful because they usually aren't sustainable and they make you miserable as you try to avoid the "unhealthy" foods you love.

With Christina, I am most interested in veggies, proteins, fruits, whole grains, etc. but also have ice cream or pastries when I want them. I usually don't finish them, but still feel totally satisfied. I still enjoy eating good food, but just don't feel the need to obsess over it or fight with it. I know I can continue on like this for the rest of my life. Honkonen Hypnonsis has truly been revelatory for me and I cannot recommend Christina's services highly enough.

I cannot recommend Christina Honkonen highly enough! She is absolutely incredible!

I came to Christina struggling with severe test anxiety that had affected my confidence, performance, and even my wellbeing. Before working with her, my test anxiety was so intense that I would freeze, second-guess myself, and sometimes completely blank out — even on material I knew well. It was frustrating, discouraging, and exhausting.

From the very first session, Christina created a calm, safe, and supportive environment that made me feel truly heard. Her approach was gentle yet incredibly effective. After working together, I noticed a dramatic shift — not just in my ability to take exams, but in how I think about stress, pressure, and my own capabilities. I now feel composed, focused, and in control when facing difficult challenges, which I never thought would be possible.

If you’re dealing with anxiety, self-doubt, or mental blocks of any kind, Christina is truly exceptional! This experience was life-changing for me!

I am definitely an advocate for self improvement, both in family/personal and professional life, but was unsure about the direct link that hypnosis could play in the realm of mental health, work/life balance, etc. From the start, Christina's expertise and professionalism shone through. She tailored the experience to meet my specific needs, focusing on both immediate results and long-term achievable goals.

I was pleasantly surprised by the effectiveness of her methods and how quickly I began to see positive changes. Christina's dedication to her craft is truly impressive, and I wholeheartedly recommend her services to anyone looking to explore new avenues for self-improvement. Thank you, Christina!

Christina brings such amazing passion and energy to helping people. If you’ve ever thought of getting hypnosis, she is the one to work with. She really helped turn things around after what I felt like was a rock bottom and I couldn’t be more grateful for her and her work.

I cannot say enough positive things about my work with Christina. She's truly one of the smartest and kindest people I know. My journey will her completely helped me unlock something I didn't even know needed to be unlocked and I believe it will help me be more fulfilled--not just in my sport and work, but in my life.

Highly recommended. Working with Honkonen Hypnosis was a great experience for my family. Christina is compassionate, professional and dedicated to practicing her art. She made us feel comfortable from the start, and the entire experience was relaxing.

She helped us customize the sessions, so they tailor-fit our goals related to athletic performance and shaking a bad habit.

We achieved our goals. Gym performance continues to improve, and the bad habit has significantly decreased. I noticed genuine progress after each session. Honkonen Hypnosis has made a significant positive impact on us. Thank you for sharing your skills, Christina. If you are considering booking, go for it!

I met Christina at a time in my life when I was struggling to find solutions to help my mom. As her caregiver for over 40 years, as we get closer and closer to the end of her journey here on earth, finding ways to comfort her, give her some enjoyment, and relieve her anxiety and stress has become complicated.(She is no longer mobile.) As my mother is a former counselor that practiced many modalities, I asked if she might want to try hypnosis. She was so excited! Christina worked with us to provide a safe and accessible environment for my mom to attend her sessions. She provided a balance of listening, affirming, and hypnosis that met my mom's needs and exceeded my expectations.

Christina made us both feel comfortable and hopeful, even as we embrace the end of mom's journey. Though she primarily works with athletes and high-performers, she tailored her approach to meet our needs perfectly.

I highly recommend working with her if you are facing any mindset or emotional challenges in your season of life, whatever that may be.

I’ve known Christina for a long time so I didn’t hesitate to contact her for hypnosis for my teenage son who needed confidence for driving, school/testing and basketball. I’m so glad I did! She quickly assessed the issues he was having and made a plan. She developed a great working relationship with him immediately and we both trust her completely. She put him right and ease and we saw results immediately! I highly recommend Honkonen Hypnosis for thorough, patient and kind and professional, effective treatment.

Working with Christina has been an incredible experience in my journey to manage pain after lower back surgery. From our first session, I felt welcomed and understood. The hypnosis sessions have been transformative; they not only helped alleviate my pain but also significantly boosted my confidence and reduced my anxiety.

Christina's compassionate approach and expertise created a safe space for me to explore my feelings and regain control over my well-being. I highly recommend her services to anyone looking for effective pain management and emotional support. Thank you, Christina, for making such a positive impact on my recovery!

I was initially a bit skeptical about hypnosis, but Christina quickly made me feel at ease. Her calming presence created an environment where I felt comfortable and relaxed from the start. After struggling for four years to lose weight, I decided to give this a try, and I’m so glad I did.

Not only has this experience helped with my weight loss journey, but it's also boosted my confidence and significantly reduced my driving anxiety. To my surprise, it has even improved my skin! Christina’s sessions have truly been transformative for me, and I’m so grateful for the positive changes I’ve experienced. Highly recommend!

Christina was a god-send to my 11 year-old son who is struggling with anxiety. Through several sessions, she was able to help him re-frame his thoughts and feelings, and to constructively use them to his advantage. He has been seeing a therapist for about a year, but we saw nearly instant results within a month of working with Christina - it was remarkable!

Working with Christina Honkonen for hypnotherapy has been an incredible experience. She has a unique way of making you feel completely at ease while explaining hypnosis in great detail, ensuring you feel comfortable with the process and how it can truly help you make meaningful changes.

Christina’s warmth and professionalism create such a supportive environment, making it easy to trust both her and her process. If you’re looking for a skilled hypnotherapist to guide you through personal growth and positive transformation, I can’t recommend Christina enough!

Knowledgable and approachable. Christina will take you step by step through the hypnosis process in a way that is backed by science and research. Highly recommend!

I had a great experience with Christina. She’s personable, knowledgable and takes time to focus on you and your needs. Thank you!

Working with Christina has been a really positive experience. Her warmth, professionalism, and genuine enthusiasm for her work immediately put me at ease. I came to her with a fear that had been affecting me since childhood, and after just two sessions I’ve seen about a 70% improvement! I can do things now i could never do before because the fear has been lifted.

I’m very grateful for the work we’ve done together and would absolutely recommend Christina to anyone looking to work through fears or long-standing challenges.