Mental Performance Training and Sports Hypnosis
A comprehensive hypnosis and mental training system designed to build confidence, focus, and resilience—on and off the field.
Elite performance is driven as much by mindset as physical skill. Our sports hypnosis and mental performance training helps athletes strengthen focus, confidence, and composure under pressure. Using science-informed mental skills and guided hypnosis, we support athletes in overcoming mental blocks, managing nerves, and performing with consistency—on and off the field.
Client Wins: Peak Performance in Action
“We achieved our goals. Gym performance continues to improve...I noticed genuine progress after each session. Honkonen Hypnosis has made a significant positive impact on us.”
- Stephanie D.
“I cannot say enough positive things about my work with Christina...My journey with her completely helped me unlock something I didn't even know needed to be unlocked and I believe it will help me be more fulfilled -- not just in my sport and work, but in my life.”
- Whitney H.
Elevate Your Potential with Mental Toughness Training
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The Mental Game
You have the dreams, but you need the right mindset to make them a reality. Mental toughness training equips you with the mental strength and confidence needed to bounce back from setbacks and perform at your best.
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Hybrid Hypnosis + Mental Training
We help athletes build the mental resilience to thrive under pressure, turn adversity into opportunity, and sharpen your competitive edge. Through a combination of mental toughness training and hypnosis, we teach you how to stay focused when it matters most.
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Unlock The Power of the Subconscious
The mindset you develop through mental toughness training and sports hypnosis directly enhances your physical training, giving you a deeper connection to your body and helping you to improve overall performance.
Together, We Create Your Blueprint for Success
Mentally prepare for any challenge
Stay composed under pressure
Make the most of every opportunity in competition or match
Transform self-doubt into unshakable confidence
Overcome setbacks like injury or failure
Refine technique with mindset training and hypnosis
Christina Honkonen, CH.
