Hypnosis & Mindset Training Services

Our hypnosis and performance mindset training sessions help you relax deeply while remaining fully aware and in control. Using proven techniques such as guided relaxation, visualization, and self-hypnosis, we work directly with the subconscious mind to release limiting beliefs and build healthier, more empowering habits.

Through this process, clients learn to access internal mental resources that support stress reduction, confidence building, focus, and emotional resilience. With consistent practice, hypnosis becomes a practical skill you can use independently to overcome mental blocks and align your mindset with your personal and professional goals.

Whether you’re looking to reduce stress, improve performance, strengthen relationships, or create lasting personal change, hypnotherapy offers a safe, effective, and results-focused approach. Based in Knoxville, Tennessee, we offer virtual hypnosis sessions nationwide, providing flexible and accessible support wherever you are.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Break Unwanted Habits

    Hypnosis and mindset coaching to support behavior change around habits such as nail biting, hair pulling, and other repetitive patterns. Sessions focus on increasing awareness, reducing triggers, and building healthier responses through guided hypnosis and mental training techniques.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Manage Weight

    Personalized hypnosis and mindset training to address emotional eating, stress, and unhealthy habits. Using hypnosis, CBT and NLP techniques, we help reshape thought patterns around food and lifestyle to support sustainable weight loss.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Quit Smoking

    A hypnosis-based mindset coaching program that supports individuals who want to stop smoking by increasing awareness of triggers, reducing habitual urges, and strengthening motivation for change. Sessions focus on reinforcing healthier choices and supporting a smoke-free lifestyle—without medical or therapeutic treatment.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Achieve Restful Sleep

    Hypnosis and mental training to support deeper, more restorative sleep. Learn techniques to quiet the mind, fall asleep more easily, and wake feeling refreshed and energized.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Manage Stress & Chronic Pain

    Mindset training and hypnosis to support relaxation, reduce stress-related tension, and increase awareness of mental patterns associated with ongoing discomfort. This work is often offered as complementary support and can be used alongside care from licensed medical providers.

  • Certified hypnotist in Tennessee, helping clients reduce stress, manage pain, change habits, and boost performance—trusted by satisfied clients with 5-star reviews.

    Athletic Performance

    Mental performance training for athletes and high performers looking to improve focus, confidence, and consistency. Hypnosis helps overcome mental blocks and elevate performance under pressure.

  • Pain Management

    Hypnosis-based support to help reduce pain perception, stress, and emotional strain. Offered as a complementary approach alongside medical care.

  • Overcome Fears

    Hypnosis and mindset training to reframe fear responses—whether related to phobias, public speaking, or anxiety—so you can respond with calm, confidence, and control.

  • Improve Focus & Concentration

    Hypnosis and mental training to sharpen focus, clarity, and mental stamina. Learn to quiet distractions and strengthen concentration for personal, academic, or professional success.

Book your consultation today.

book now

Scope of Practice: As Consulting Hypnotists we provide meditative and motivational coaching for a wide range of issues, including making medical or psychological care obtained elsewhere more effective. However, our work is not intended as a substitute for such care. We do not diagnose, treat nor prescribe. Our services help normal persons with normal problems in living, enhancing human flourishing by inculcating positive thinking by the capacity for self-hypnosis. Our services are supportive and educational, teaching persons to use their natural skills and abilities.

Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of healthcare or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.